Jan 2009
You do not need to be a
runner, Please come join us this day and show
your support by walking. You can walk any distance
you like. No registration, Show up this day and give
what you can. $20 and more will receive a tax recipt.
THE BAY TRAINING CLINIC
The Around The Bay clinic has Just began! we meet every Tuesday and Thursday at 6:00 p.m. The long runs will happen on Saturdays at 8:00 a.m. The cost is $79.00. All levels welcome.
Saturday is a FREE open run if you can not make it during
the week please join us on weekends for the long runs! we
will be training on the Bay hills and have water stops every
morning for you!
BAY TRAINING PROGRAMS /
ALL LEVELS
Beginner clinics
Started January 12, 2010 Tuesday and Thursday at 6pm. if you
have never been able to get into running or just need that
extra kick getting started, come and give a session a try
for FREE and see the difference. Call for more details.
Beginner Programs

IRONMAN ARIZONA :
Esther Pauls finished in 13:41 6/23 in
her age group!
Gary
Edwards of the Runner's Den finished in a blistering fast
time of 12:07 and finished 107/264.
IRONMAN WISCONSIN SEPTEMBER 13TH:
Congratulations to
everyone who finished the Ironman!!!!
Gord and
Esther Pauls



Sponsored Ad
