For the Summer our running groups slow down, as a lot of people hit the trails and use the extra daylight to run at different times.  We still meet all summer and have an average of 25 runners to run with.  So please come join us anytime!  

We will be starting a 1/2 and full marathon clinic in mid August. Check back for details

 

Clinic info:

  • Tuesday Speed Work @ 6pm - Open Run
  • Thursday Tempo Run @ 6pm - Open Run
  • Saturday Long Run @ 8am - Open Run

General info:

Unless specified, all runs will leave from the Runner's Den in Westdale. Runner's den has 2 washrooms, 2 change rooms, space for storage of bags and a water cooler.  Show up ready to run or come with gear to change into. Runs leave at 6pm. If you arrive late, staff will provide you with the workout and scheduled route.