Runner's Den



Dan and Jordan collectively have over 30 years of experience in running. Jordan has a Bachelors of Science in Kinesiology where he focused on exercise physiology and biomechanics and Dan has been fitting shoes since he could walk. Proper running form and shoes are integral to keeping you healthy as a runner which in the long run will benefit you fitness tremendously. The Runner’s Den Gait Analysis is a great way to lear about injury presentation and proper running technique. Below is the process we take you through:

  1. Running and Fitness History Questionnaire: When you sign up for the Gait Analysis, you will receive a a running history questionnaire that will give us information on your background in running, previous injuries, shoe models worn, etc.

  2. Running Form Video: We will video your running form and after analyzing will send you information

  3. Proper shoe fitting: You will go through a series of tests and be properly fitted for shoes. If you choose to by shoes in the store you will receive 15% off your purchase.

  4. Follow-Up: Following the Gait Analysis, Dan and Jordan will send you an information pack with the data that was collected. Included in the package will be the video file of your current running form, information on drills and running mechanics, and much more.

The Gait Analysis costs $99.99 + HST.

If you have any questions, please contact Store Manager, Jordan Bierema at

You can sign up online or in person at the store. Once you sign up we will send you the questionnaire and book a time to come to the store.

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